I know I'm posting a lot about skin lately, I just feel really pulled to do so as I know so many beautiful souls struggling to shine on the outside.

If you've read my eBook Intuitive Skin, you know that my philosophy on skin healing is from the inside out. It's a spiritual and emotional journey. There isn't really a quick fix for deep change.

Having said that, there are a few practices that I feel align with the vibration of clear and healthy skin. One of these is using natural, gentle products free from toxins and clogging ingredients. I also like to work in harmony with the skin's natural rhythms.

I've come to a place of simplicity around skincare, and in this video I share my simple routine and a technique for Dry Face Brushing, which is a fabulous exfoliation and regeneration method that requires nothing but a dry facecloth and a few minutes per day.

Give it a try and let me know how you go in the comments!