I offer the following compassionate, intimate, 1:1 birth work sessions in person on the Sunshine Coast. Skype sessions are also available for those not living on the Sunshine Coast.
Birth Education + Birth Planning Session (2 hours) $60
Evidence-based birth education with soul. Fill the gaps in your knowledge (physiology, the mechanics of birth, natural pain management, pharmacological pain management, mindset, birth positions, intervention, induction, c-section, etc), ask questions, and leave confident and equipped with a birth plan in place.
Pre-birth Fear Release Session (1 hour) $40
Yoga, meditation, visualisation and body awareness to release fear and increase surrender before giving birth
Perfect for first time mums, or mums who have birthed before and it didn’t go to plan
Birth Trauma Debrief & Guilt Release Session (2 hours home visit) $80
Birth story debriefing, forgiveness, guilt release, acceptance
Cultivating connection with baby after a disconnected, traumatic or c-section birth where physiological hormones have not facilitated healthy bonding
Preparation for future births by cultivating body trust